Food For Joy! Recipes on my Wish List - Food For Joy!
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September 10, 2012

Recipes on my Wish List

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  1. Avial
  2. Carrot Kheer
  3. Aloo Gobhi
  4. Cucumber Mint Raitha
  5. Vanilla Cake
  6. Bisi Bele Bath
  7. Vegetable Cutlet
  8. Vegetable Pulao
  9. Vermicelli Upma
  10. Stir Fried Potatoes
  11. Cabbage Vade
  12. Onion Chutney
  13. Thakkali Vengayam Chutney
  14. Apple Milk Shake
  15. Banana Rasayana
  16. An Ice Cream Dessert
  17. Potato Salad
  18. Shallow Fried Potatoes
  19. Banana Milk Shake
  20. Mango Rasayana
  21. Canary Melon Milk Shake
  22. Phulkas / Chapatis
  23. Mango Pulp / Aam Ras
  24. Chocolate Milk Shake
  25. Kosambri
  26. Sweetened Chapatis
  27. Finger Chips
  28. Tomato Rasam Powder
  29. Tomato Rasam
  30. Coconut Burfi
  31. Vermicelli Kheer
  32. Samosa
  33. Aloo Parata
  34. Sweet Pongal
  35. Carrot Soup
  36. Khara Bhath
  37. Deep Fried Okra
  38. Chocolate Custard
  39. Raddish Salad / Salli
  40. Dhokla
  41. Stir Fried Vegetable
  42. Mysore Pak
  43. Potato Chips
  44. Rasagulla
  45. Vegetable-Coriander Kurma
  46. Sambar Powder
  47. Sandwich
  48. Onion Vada
  49. Vanilla Muffins
  50. Pathrode
  51. Chocolate Muffins
  52. Mint Raitha
  53. Green Tea
  54. Mint Tea

About the Author

I’m Pratiba Bhat from Udupi; currently living in Mandya, Karnataka, India. Welcome to my website.. Read More...

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pratibabhat
Instagram post 2223335692385550143_1053996350 Call it, the golden spice, or the most beautiful jewel or the most important root in Ayurveda, you and me owe a lot to this gorgeous root of a plant, originally called as a circummin. South Indian traditional cooking is so incomplete without a pinch of this stunner. I love ground, fresh turmeric but unfortunately I ran out of turmeric in no time and had to resort to the store bought plastic wrapped turmeric. These golden jewels, literally I call them jewels, because I wear these too, will be pounded in my mortar and pestle and crushed to a powdered spice to adorn my tiny old spice counter. . . . . . This picture has been a favourite of sorts for many reasons! Ritu and Dyutima, this picture is a small token of gratitude for the two of you and I'm so overwhelmed shooting this, just to thank you 😘 Thank you @dyutima_myfoodlens @madras_prop_store and @happytummybyritumbhara for this gorgeous backdrop and I'm so deeply in love with it. 💕💕 . . . . . . . . 📷 Canon EOS 1300 D ISO: 100 Shutter Speed: 1/125s Aperture: f/1.4 Lens: 50 mm . . . . Contributing this photograph to #cs_nourish hosted by @creativelysquared and @frenchlyphotography . . . . . . . #darktablemood #darkandmoody #darkfoodphoto #huffposttaste #homespun #karnataka_ig #naturallighting #natureinthehome #nammaudupiphotographers #mandyaphotographers #jj_still_life #foodbloggers #food52grams #fellowmag #feedfeedprops #feelgoodfood #be_one_vintage #beautifulcuisines #beautyinsimplicity #myseasonaltable #mybeautifulsimplicity #mystoryoflight #turmeric #goldengoddess #circummin
Instagram post 2222420849444856626_1053996350 I've always loved and taken delight from capturing these old practices. I'd love to say that I'm more steered towards capturing the art of these beautiful practices, more so because of the association and attachment with our little baby @shalikuta. This was just a trial shoot while I was cleaning the Burma Black rice and prepping for the Pongal post the other day. Not something I'd call a nice picture though, with a lot of missing details here and there, but more such action shots are on my list when I do have the privilege of time and some extra composure. . . . . . 📷 Canon 1300D ISO: 800 Shutter Speed: 1/1000s Aperture: f/1.4 Lens: 50mm . . . . . #burmablack #burmablackrice #shalikuta #ricelovers #ricesofindia #darktablemood #darkandmoody #verilymoment #loveforrice #blackrice #ricebowl #mybeautifullife #actionshots #actionphotohraphy #nomnom #awakelight #wildatheart #simplejoys #livefolk #folkrice #northeasternrices #chiaroscuro #indianstories #onthetable #festivemood #festivevibes
Instagram post 2221692270461384994_1053996350 Today marks the day when the Surya makes the shift into the Makara and eventually we start having longer brighter days. In Karnataka, during this time of the year, most of the seasonal produces are harvested in a full rhythm and the youth indulge in a lot of kite flying and white sesame laddoos. How lovingly these rituals are celebrated and curated by our intellectual ancestors with some Sweet Pongal and Khara Pongal to fill the tummies on this day to solemnize the first harvests of the grains and sugarcane. The consumption of sesame seeds are so important during this time of the year when the calcium absorption capacity of our bodies are at the maximum, hence the Yellu Bella and Sakkare achchu with sugar is made to get a the best results. On the whole, this festival just nourishes our bodies, minds and souls to the complete levels making it a beautiful start to the Hindu new year. I wish you all a beautiful festival and a Happy Sankranthi to all of us. . . . . In the frame is the Burma Black sticky rice and Moong Dal Pongal made with lots of ghee, jaggery, cardamom and lots of love 💕💕 . . . #happysankranthi #sankranthiwishes #sankranthi #pongal #festive #festival #festivetreats #sakkareachchu #treats #southindianfeatival #shalikuta #harvestedfood #harvest #moodygrams #myseasonaltable #mandyaphotographers #ricelovers #ricesofindia #ricebowl #riceflakes #whatilike #astilllifestyle #livemoremagic #verilymoment #jj_still_life #beautyinsimplicity
Instagram post 2220411660447088134_1053996350 I just wish @instagram had a way of not auto cropping the images. I so wish everyone could see the whole gorgeous Amaranth greens pull out from the garden from the root to top. This was photographed a few weeks ago when I pulled out a bunch of these green Amaranth leaves. I do have more greens in the garden waiting to be pulled out and we are tired of eating our greens to be honest. 😍 Totally worth the effort of digging, raking, changing the soil and toiling in the sun for hours in the peak humidity, coupled with everyone at home and the neighborhood, yelling at me to wear a guard on my head. 👩‍🌾 #greenlife #greenamaranth #worktable #foodphotographer #getminimal #gardening #homegrown #healthyeating #jj_still_life #karnataka_ig #lightlovers #lowkeylightingphotography #lowkey #lovelyearth #homegarden #kitchengarden #womaninphotography #natureinthehome #neverstopexploring #be_one_vintage #beautifulcuisines #beautyinsimplicity #moodygrams #myseasonaltable #mybeautifulsimplicity #mystoryoflight
Instagram post 2217408601672631728_1053996350 There was a time when I would just rant and complain about Krishna's eating habits. As an infant, I hardly remember him eating something substantial. I still recollect those horrific days when he would go to bed without eating even a single grain of rice. There was a time when he was living with an absolute zero appetite! As a new mom, never could I assimilate what his appetite was like. Fast forwading to four years from then, I don't know what changed him for good, I can so easily win his heart with all of the food he fancies, and with all the genetic characteristics coming together, he prefers all food South Indian and local. Ghee dosas have been his most preferred way of eating dosas. Orange shaded dosas doused in Ghee and the crisp netted and spotted texture of these dosas wins the boy's heart everytime he relishes every morsel with his loved coconut chutney or chutney podi. He knows exactly how to get those combinations right. If it's a masala dosa, he needs his potato palya with chutney podi and coconut oil. If it's an idli then there has to be a lovely fragrant Udupi sambhar alongside. He prefers his Vangibhath to the Pulavs. And if it's a rasam, there has to a coconutty palya / stir fry alongside too. Too much of preferences you'd say for such a young boy but again I'd blame his genes for that. 😅 This is a return gift or something..? to those struggles maybe. . 😍😍 . . . . . These dosas are made from the Rathnachudi Rice that is locally sourced and I've loved making dosas and Pulavs with Rathnachudi more than any other variety! . . . . . . #pranaykrishna #moodygrams #motherhood #proudmommy #ricelovers #reflections #realsimple #readersofinstagram #myseasonaltable #mysorediaries #neverstopexploring #nammaudupiphotographers #miseriesoflife #makeitdelicious #darktablemood #darkandmoody #darkfoodphoto #dosa #southindian #southindiandosas #dosachutney #toddler #toddlermeals
Instagram post 2215379678616970225_1053996350 After living through this beautiful whole new week of this new decade with my journal and pen, I'm tardily wishing everyone a very happy, healthy and a lot more productive new year! Not many I know do journaling, but I've found a way to deviate from my routine into a world of pretty artistic sketches and Nordic minimalistic forms of journaling. I've always wanted to take up art in some form or the other this year just to be happy from within and maybe small things like these pretty spreads can boost that missing ingredient in my life. . . . . . . I've also been working pretty hard on the other side of the maze, making ends meet, purging and putting things to rights. How do we food photographers put a pause to hoarding food props? And, my never ending garden produce and plant babies. 🙈😅 I've been waiting for a wonderful harvest of beets and tomatoes by this month. 🧡😊 . . . . . . This whole inspiration of the grid design is from Aarti @leelajournals And I've been hooked to her beautiful designs ever since. An amazing artist and such a wonderful motivater she has been for me unknowingly. I'm thankful to you for whatever reason I took to be inspired by you Aarti. 🧡 #bujo #lostinwonderland #be_one_vintage #gridjournal #dotgridbook #jj_still_life #journallover #moodygrams #nothingisordinary #creativejournaling #rydercarroll #karnatakaphotographers #myseasonaltable #mybeautifulsimplicity #mystoryoflight #bujoinspire #qualitytime #verilymoment #miseriesoflife #mandyaphotographers
Instagram post 2210261531513788143_1053996350 That satisfaction when I plucked this beautiful ruby and green bouquet from the garden. Gifts that are so priceless and sometimes even unimaginable. I never fathomed that a cubic feet sized container can grow these with such ease coupled with lots of care. 🧡 Having a month to go before I could move to a better home but still nature has been so kind to keep showering these produces. I'm unable to control these self growing/nurturing saplings, specially the tomato plants that just grow anywhere out of the blue in my garden. This bunch is now sitting pretty in a jar on my kitchen countertop. I think in a few days time my garden will start producing tomatoes too. Lens: 50mm 1.4 Shutter Speed: 1/160s Aperture: 1.4 ISO: 100 . . . . . . #natureinthehome #naturesbounty #nothingisordinary #redamaranth #greenlife #greenamaranth #padipesoppu #jj_still_life #karnataka_ig #travelkarnataka #naturalbeauty #be_one_vintage #darktablemood #darkandmoody #darkfoodphoto #stilllifegallery #womaninphotography #daydreaming #foodbloggers #foodphotographer #foodphotography #gardening #girlswhogarden #moodygrams #myseasonaltable #mybeautifulsimplicity #mystoryoflight
Instagram post 2209496602124869281_1053996350 This is one of the most prettiest dill plants I just plucked today. One plant and so many beautiful branches and the aroma was extremely intoxicating! The roots of a dill plant are so aromatic that you will be at a trance for seconds together of inhalation. I keep fantasizing about plants and greens in my dreams and these dreams just don't leave my back when I doze off to a deep slumber 🙈😂 Just plucked a bunch of these dill leaves and green amaranth ( see the picture in stories) to make a quick stir fry for my rice-rasam lunch. 😍 . . . . . . #greenlife #dillleaves #dillleavesharvest #dill #uprooted #quickmeals #ricelovers #stirfryveggies #stilllife #stilllifegallery #stillwithstories #stilllife_perfection #still_life_nature #still_life_gallery #cleaneating #verilymoment #nomnom #be_one_vintage #gardening #gardenharvest #moodygrams #myseasonaltable #mybeautifulsimplicity #mystoryoflight #frommygarden #freshlypicked #gardenlife
Instagram post 2208100216259067486_1053996350 Not a right picture to post with the boondis completely getting out of focus which I realized after I skimmed through the shots on my phone. But, I'll definitely give it another time and opportunity. Someday I'd rather get it right. 😑😐 . . . . Off to do the decluttering I was engrossed in. 🛋️ #fail #fails #photographerslife #moodygrams #darktablemood #darkandmoody #darkfoodphoto #boondis #hautecuisines_global #jj_still_life #actionaddict #actionphotography #actionshots #miseriesoflife #makeitdelicious #mybeautifulsimplicity #mystoryoflight #verilymoment #vscofood #vzcomade #coldafternoons #teastories #coffeestories
Instagram post 2207199781642015002_1053996350 This is my jar of jubilation! . . . . It is that time of the year when Lemons come in plethora in the market. Ever since I've ventured into pickling a year ago, I have attained profound fondness over the whole process of this therapeutic exertion. The lemons are bathing in brine now with all the rock salt evanescing in the jar. I have a batch of lemons still left which will be propelled into a little bharani jar, which I am a little jittery about. Bharanis have to be well seasoned and preserved to get the right pickled acidity. I will update the results on my website, maybe after a month of soaking. A few recipes are in line, which I'm working on and hopefully I can gather some hours off to write about these fervours of pickling in detail on the website. 😍 . . . . . . #picklerecipes #pickling #artistsoninstagram #lemons #lemonpickle #lemonpickle #spicyfood #pungent #pungency #aseasonalyear #seasonspoetry #nomnom #nothingisordinary #neverstopexploring #verilymoment #vscofood #chiaroscuro #childhoodmemories #createtoinspire #cleaneating #soaking #soakitup #foodbloggerpro #darktablemood #darkandmoody #darkfoodphoto #ecofriendlyliving
Instagram post 2205257986527810254_1053996350 Soulful meals like this with a touch of warmth of the most favourite chutney of mine! Seeme Badne Kayi or the Chayote squash seems to be the most underrated vegetable, but the goodness of this vegetable in the form of a stir fry and the chutney made from the peel of the vegetable alongside the Udupi rasam which had some hongone soppu from a local field, was a match made in heaven with the Ratnachoodi rice. . . . . And it looks like a lot on my plate but let me tell you these kind of meals have increased my metabolic rates than normal. Sticking to meals like these once every day is so important to give your body all that it needs with lots of good carbs too. . . . . Sharing the recipe of this chutney soon on the blog. #eatrice #EEEEEATS #quickmeals #moodygrams #myseasonaltable #mybeautifulsimplicity #makeitdelicious #rathnachoodi #stilllife #stylingtheseasons #sepiatones #slowlife #slowlifestyle #soulfood #sustainableliving #superfood #jj_still_life #knowyourrice #lightlovers #livemoremagic #lifeandthyme #lunchscenes #lunchtime #soulfulfood #southindian
Instagram post 2203746302055246379_1053996350 One of the archetypal discoveries of mankind has to be sheathing food in leaves and steaming or roasting them. What a gift of high intellect would have been possessed by the person who discovered this typical style of cooking. These recipes using leaves have their unique bargaining chip. In the age old days, it could have been a thing of not having enough tools for cooking, but the cooks, in subsequent efforts, apparently learnt that these methods of cooking have huge health perks too. The jackfruit leaves are dense in antioxidants and this form of steaming idlis in leaves incorporates all the juices and flavours of the leaves into the idlis. And what better ways do we have to incorporate these leaves into our cooking? I even love how turmeric leaves, banana leaves, sal leaves, screw pine (kedige) leaves, betel leaves and even mantharai leaves find their ways into kitchens of almost so many states of India to make steamed dumplings, idlis and sweet kadubus. Kotte Kadubu was a familiar affair when I was living in Mangalore in the 90’s and even when I used to frequent to Udupi. Gradually the clanking idli plates and fancy steamers made way into the kitchens and these eco friendly options slowly became forgotten fascinations. The moode made from the screw pine leaves is another beautiful recipe made for breakfast in the temple town and I think there are a very handful of folks who actually know the art of making the moode moulds perfectly. My dad would say, a perfect moode would actually unmould itself from the outer pine mould and the mould could be used again. I so wish to learn this art form once I get my hands on the screw pine plant. Idlis are best when made with the parboiled Kusubalakki (Kusubala Akki), which gives a soft texture to idlis when cooked. Kusubalakki has to be soaked first in order to be used in idlis. I’ve used the unpolished, parboiled Kusubalakki, locally sourced, for my recipe. The idlis turn out a little off white in colour but the texture is more pillowy, tender and flower like. For the step by step recipe click on the link in profile.
Instagram post 2202327822584079587_1053996350 Perks of being associated with @shalikuta. Picked these pretty looking sweet cherry tomatoes that were just growing like weeds under the shelter of hundreds of coconut trees from a local farmer's plot. These were growing just everywhere and were literally on their own with no much of watering. The natural fertility and dampness of these chemical free farmlands that use zero budget methods for cultivation have won a huge place in my heart 💚 These farmers don't need pesticides and those extra special fertilizers. Yes and no neem sprays too for that matter. 🤦🙄 #zerobudgetnaturalfarming #switchtonaturals #switchtonaturalfarming #cherrytomatoes #sweetcherrytomatoes #bunchoftomatoes #thesincerestory #shalikuta #jj_still_life #stilllife #snack #saladtomatoes #moodygrams #myseasonaltable #nomnom #beautifulcuisines #rawsalad #cleaneating #brightlight #artistsoninstagram #stylingtheseasons #sepiatones #smittenbytravel
Instagram post 2201601262939963352_1053996350 "Santhosham Paramam Sukham", and this satisfying meal aptly illustrates this beautifully. I was inspired by Sweta's soulful Dal and Greens recipes that were carefully plated and set on the tablescape. Greens are so plenty in my garden this season, that I even have no time to spare to take pictures of my small garden space containing these nutritious-magical-lacy green ingredients! So here is the platter Inspired by @swetabiswal which is a Satvik meal comprising of Spinach Dal, tempered with coconut oil, mustard seeds, asafoetida and curry leaves. The sweet potatoes are just pan fried in coconut oil and sprinkled with salt and powdered red chilli pepper. Served with the soft, cooked Salem Sanna rice and rounded off with freshly set yoghurt. #tempereddal #spinachdal #darktablemood #darkandmoody #darkfoodphoto #darkfoodphotography #sweetpotatoes #satvicfood #satvikmeals #moodygrams #myseasonaltable #mybeautifulsimplicity #mystoryoflight #mysorephotographers #myquietbeauty #shalikuta #makeitdelicious #mandyaphotographers #nutritious #beautifulcuisines #lunchtime #lunchscenes
Instagram post 2200854507008899139_1053996350 Some pretty sweet potatoes and not yam (my bad that I get so confused with nomenclatures) that went to the Satvik and humble meal yesterday which was a hit with the kid too. I so wanted to share this pink picture before I could share the whole simple meal. @swetabiswal you'll have to wait for another day I think. 😅🙈 #pink #womaninphotography #sweetpotatoes #sweet #potatoes #lightlovers #livemoremagic #lifeandthyme #moodygrams #myseasonaltable #musiclover #quickmeals #huffposttaste #homecookedmeals #homecooking #darktablemood #darkfoodphoto #prettypink #lostinwonderland #lowkeylightingphotography #be_one_vintage #mybeautifulsimplicity #mystoryoflight
Instagram post 2200053132725400238_1053996350 Lacy homegrown Palak leaves that went into a simple quick lunch today. . . . . . . @swetabiswal Somewhere I think your cooking with greens and lentils has inspired me to whip a beautiful meal today. And of course I've always wanted remake your raw banana recipe in my kitchen but I just ran out of time to go and buy some raw bananas, so I quickly used sweet yam lying around and made something so simple and easy that it just balanced all the flavours of the whole meal. Thanks to you Sweta. 😍🧡 Maybe I'll put up a picture tomorrow of the entire meal. . . . . . . #homegrown #homespun #lightlovers #kitchengarden #moodygrams #livemoremagic #lifeandthyme #lifewellcaptured #whatilike #womaninphotography #darkandmoody #darkfoodphoto #lostinwonderland #myseasonaltable #pocket_creative #photooftheday #palakleaves #homegrownpalak #spinachleavesharvest #winter #letsgogreencontest #quickmeals
Instagram post 2199416242167068436_1053996350 The tales of Rajmudi rice and it's celebrated glory in the Mysore palace during the Wodeyar reign is very interesting to note. It was a matter of prestige and pride of the Kings of the Mysore Wodeyars during those times. Rajmudi rice was grown only for the Wodeyars (Maharajas) of Mysore. It is said that people who could not abide by and pay taxes to the King of Mysore were asked to pay the nutritious unpolished Rajamudi rice in substitute of these taxes. Today, when I savour the cooked, aromatic Rajmudi straight away grown by a Mandya farmer, through the most natural method, I can imagine why this rice was given so much of importance and value. Made this Thalipattu from Rajmudi rice and Rajmudi rice flour, studded with onions, chillies, dill leaves, cumin, curry leaves and coriander and it was heaven! I love eating Thalipattu with my peanut chutney powder, some coconut chutney and jaggery powder with a chilli to munch on. So so refreshing and the satisfaction of eating right to rejuvenate the soul. 🧡 #ricelovers #ricesofindia #ricebowl #rajmudi #rajmudirice #mysorewodeyars #mysorediaries #mysorepalace #thalipattu #thalipeeth #oldschool #oldrecipes #eatrice #eatgoodfood #eatlocal #redrice #eatclean #eathealthy #darktablemood #darkandmoody #darkfoodphoto #myseasonaltable #mybeautifulsimplicity
Instagram post 2198748284843425946_1053996350 Just Almonds! Shot in low light ISO: 3200 Focal length: 50 mm Shutter Speed: 1/800 sec Aperture: f/1.4 #almonds #pouringalmonds #jj_still_life #lightlovers #levitationfood #moodygrams #myseasonaltable #mybeautifulsimplicity #makeitdelicious #badam #nothingisordinary #nammaudupiphotographers #nammamysorephotographers #be_one_vintage #bakeandshare #beautifulcuisines
Instagram post 2195829559790093761_1053996350 No food to style today, but this is what happens when I set to sort out the stationary section. December 2019 is almost coming to an end with just a few days left to open a new bullet journal. I'm not sure if there are Bujo users here but I'd love to say that journalling did help me a lot to sort out my jinxed thoughts, ideas and anxieties too to some extent. But it isn't always cheesy and things did go haywire when I had some unplanned things and circumstances coming up, ruining so many of my weeks. In my case it was so common and frequent, that I gave up bullet journalling in the mid year. I reinstalled the habit in late August after I stood still and felt irresponsible amidst all the mess that took place on my website server and Flickr account, threatening my several years of hard work, which probably led to a lot of traffic loss too. I took control over my first baby, my food blog, from then. That said, not sure how 2020 would be, but I'd rather take inspiration from so many out there like Arti from @leelajournals who is so inspiring, sweet and an amazing woman. If you'd love to start one, I'd recommend that you follow the simplest of all @rydercarroll and @bulletjournal. Maybe if you do have an inclination towards art and writing, you'd love this. #bujo #bulletjournal #plannercommunity #bujoinspire #wreckthisjournal #stationeryaddict #organizedlife #papercutart #journallover #bujoweekly #illustration #flatlay #artistsoninstagram #planneraddict #rydercarroll #december2019
Instagram post 2195111841411453798_1053996350 An impromptu photo shoot at noon today! Holding a batch of some fresh ginger to make something for the Aphids in my garden. 🤨👩‍🌾🌱 Filing this under #foodphotobiteswithritu Curated by the lovely @happytummybyritumbhara And @dyutima_myfoodlens for the theme "Brown Food" #freshginger #freshgingerroot #jj_still_life #womaninphotography #photooftheday #ginger #winter #coldafternoons #lightlovers #lostinwonderland #pocket_creative #moodygrams #myseasonaltable #mystoryoflight #gardening #gardenlife #aphidcontrol #pestcontrol #pestcontrollife
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    • PratibaBhat Call it, the golden spice, or the most beautiful jewel or the most important root in Ayurveda, you and me owe a lot… t.co/3n0oYqRx0w Time ago 2 Days via Instagram

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